WORD COUNT: 312 SHORT, Yet EMPOWERING Words
TIME to FREEDOM: *  A Bit More than 1 Minute *
Yesterday we talked about mighty goals and the fear factor.
If you find yourself standing at the edge of a dream, not certain if you should take the leap, ask yourself this one question.
Why am I inspired to do this?
Discover the [...]

WORD COUNT: 467 SHORT, Yet TRANSFORMATIVE Words
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” Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, “Who am I to be brilliant, gorgeous, fabulous? Actually [...]

WORD COUNT: 283 SHORT, Yet POWERFUL Words
TIME to CONNECT: *  About 1 Minute *
As I was journaling about my recent retreat, these words came to me.
“Expect a miracle, and you will receive one.”
When we ask ourselves a question, expecting an answer, the information always comes. This reality I have absolute faith in, because I experience it, [...]

WORD COUNT: 647 SHORT, Yet POWERFUL Words
TIME to CONNECT: *  2 1/2 Minutes *
While I was in Sedona, I worked with a Shaman to explore some aspects of my personal reality that I wanted to see through a new lens.
Why? Because we all have personal filters and beliefs that color the way we perceive our [...]

On Monday, you’ll receive  some of the insights I’ve discovered from my spiritual retreat in Sedona. Perhaps they’ll help you on your journey as well!
As my dear friend and colleague Aline Hanle likes to say, “May the Light come through and reveal the Truth, may the Truth come through and reveal the Path, and may [...]

WORD COUNT: 173 Short, Yet Intriguing Words
TIME to PONDER: *  Less than 1 Minute*
According to Tom Rath and Donald O. Clifton in “How Full is Your Bucket?”,  “negative” emotions can subtract 10 years or more from your life expectancy. Cigarette smoking can reduce life expectancy for males by 5.5 years, and 7 years for females.
 So [...]

May these words from Washington Irving remind us of the power of love. For it enriches the giver as well as the receiver. Love expands our ability to openly share our inner truth and our gifts without fear of failure, or judgment (from ourselves or others).
“Love is never lost. If not reciprocated, it will flow [...]

WORD COUNT: 62  Short, Yet Helpful Words
TIME to EXERCISE YOUR FREEDOM: *  Less than 30 Seconds *
This seemed fitting on the day of the inauguration of our 44th president.
To paraphrase Benjamin Franklin, “The Constitution gives people the right to pursue happiness, but you have to catch it yourself.”
May you choose great happiness! For no one [...]

WORD COUNT: 194  Short, Yet Abundant Words
TIME to PROSPER: *  Less than 1 Minute*
“My Business is Prosperous”
by Louise Hay “Inner Wisdom: Meditations for the Heart and Soul”
” I am Divinely guided, so my business prospers, expands, and grows. I now choose to release any negative thoughts about cash-flow limitations. I open my consciousness to a [...]

WORD COUNT: 117  Short, Yet Helpful Words
TIME to EXPLORE: *  Less than 1 Minute*

Here are a few of my favorite resources for inspiration.
- The Teachings of Ernest Holmes, a prolific writer and spiritual teacher born in the late 19th century. Like Emerson, Buddha, James Allen and of course Jesus, he reminds us that our thoughts [...]